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Egg, white, frozen, pasteurizedvsPork, belly

Pork, belly leads in Protein (16 vs 10) and Sodium (50 vs 150) and 2 more, while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 66) and Calcium (8 vs 4).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
16
0
Total Fat
36
1
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2
Cholesterol
66

Vitamins & Minerals (per 100g)

150
Sodium
50
8
Calcium
4
0
Iron
0
134
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).