Skip to content

Egg, white, frozen, pasteurizedvsMushrooms, shiitake

Egg, white, frozen, pasteurized leads in Protein (10 vs 2) and Calcium (8 vs 1) and 1 more, while Mushrooms, shiitake leads in Sodium (1 vs 150) and Potassium (230 vs 134).

Macronutrients (per 100g)

48
Calories
N/A
10
Protein
2
0
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
2
Cholesterol
N/A

Vitamins & Minerals (per 100g)

150
Sodium
1
8
Calcium
1
0
Iron
0
134
Potassium
230
N/A
Vitamin C
N/A

Similar Comparisons to Egg, white, frozen, pasteurized vs Mushrooms, shiitake

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, shiitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).