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Cucumber, with peelvsRice, black, unenriched

Rice, black, unenriched leads in Protein (7 vs 1) and Sodium (0 vs 2) and 2 more, while Cucumber, with peel leads in Calcium (16 vs 15).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
0
Total Fat
3
3
Carbohydrates
77
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
16
Calcium
15
0
Iron
1
170
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Cucumber, with peel vs Rice, black, unenriched

More comparisons with Cucumber, with peel

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).