Almond milk, unsweetened, plainvsRice, black, unenriched
Rice, black, unenriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 15).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
7
1
Total Fat
3
0
Carbohydrates
77
0
Dietary Fiber
4
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
0
205
Calcium
15
0
Iron
1
17
Potassium
250
N/A
Vitamin C
N/A
Similar Comparisons to Almond milk, unsweetened, plain vs Rice, black, unenriched
More comparisons with Almond milk, unsweetened, plain
More comparisons with Rice, black, unenriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).