Skip to content

Anchovies, canned in olive oilvsRice, black, unenriched

Anchovies, canned in olive oil leads in Protein (27 vs 7) and Calcium (256 vs 15) and 2 more, while Rice, black, unenriched leads in Sodium (0 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
7
10
Total Fat
3
2
Carbohydrates
77
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
0
256
Calcium
15
3
Iron
1
324
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Anchovies, canned in olive oil vs Rice, black, unenriched

More comparisons with Anchovies, canned in olive oil

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).