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Almond milk, unsweetened, plainvsCucumber, with peel

Cucumber, with peel leads in Protein (1 vs 1) and Sodium (2 vs 57) and 1 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 16) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
0
Carbohydrates
3
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
2
205
Calcium
16
0
Iron
0
17
Potassium
170
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).