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Apple juicevsCucumber, with peel

Cucumber, with peel leads in Protein (1 vs 0) and Sodium (2 vs 5) and 2 more, while Apple juice leads in Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
11
Carbohydrates
3
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
2
6
Calcium
16
0
Iron
0
94
Potassium
170
45
Vitamin C
N/A

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More comparisons with Cucumber, with peel

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).