Crustaceans, crab, blue swimming, lump, pasteurizedvsEgg, white, frozen, pasteurized
Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 10) and Calcium (106 vs 8) and 2 more, while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 113) and Sodium (150 vs 322).
Macronutrients (per 100g)
N/A
Calories
48
19
Protein
10
1
Total Fat
0
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
113
Cholesterol
2
Vitamins & Minerals (per 100g)
322
Sodium
150
106
Calcium
8
1
Iron
0
230
Potassium
134
N/A
Vitamin C
N/A
Similar Comparisons to Crustaceans, crab, blue swimming, lump, pasteurized vs Egg, white, frozen, pasteurized
More comparisons with Crustaceans, crab, blue swimming, lump, pasteurized
More comparisons with Egg, white, frozen, pasteurized
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).