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Anchovies, canned in olive oilvsCrustaceans, crab, blue swimming, lump, pasteurized

Anchovies, canned in olive oil leads in Protein (27 vs 19) and Calcium (256 vs 106) and 2 more, while Crustaceans, crab, blue swimming, lump, pasteurized leads in Sodium (322 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
19
10
Total Fat
1
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
113

Vitamins & Minerals (per 100g)

5,340
Sodium
322
256
Calcium
106
3
Iron
1
324
Potassium
230
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).