Cream, sour, full fatvsGrapes, red, seedless
Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 10), while Grapes, red, seedless leads in Sodium (3 vs 37) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
18
Total Fat
0
6
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
17
52
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
3
108
Calcium
10
0
Iron
0
153
Potassium
228
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).