Cream, heavyvsNuts, almonds, dry roasted, added
Nuts, almonds, dry roasted, added leads in Protein (20 vs 2) and Calcium (280 vs 62) and 2 more, while Cream, heavy leads in Sodium (20 vs 187).
Macronutrients (per 100g)
N/A
Calories
620
2
Protein
20
35
Total Fat
59
4
Carbohydrates
16
N/A
Dietary Fiber
11
N/A
Sugar
4
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
187
62
Calcium
280
0
Iron
3
97
Potassium
686
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).