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Cream cheese, full fat, blockvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 6) and Sodium (2 vs 369) and 3 more.

Macronutrients (per 100g)

N/A
Calories
366
6
Protein
51
34
Total Fat
3
5
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
2
106
Calcium
357
0
Iron
7
124
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Flour, soy, defatted

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).