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Cream cheese, full fat, blockvsEggs, Grade A, Large, egg white

Eggs, Grade A, Large, egg white leads in Protein (11 vs 6).

Macronutrients (per 100g)

N/A
Calories
55
6
Protein
11
34
Total Fat
0
5
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
N/A
106
Calcium
N/A
0
Iron
N/A
124
Potassium
N/A
N/A
Vitamin C
N/A

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More comparisons with Eggs, Grade A, Large, egg white

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).