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Cottage cheese, full fat, large or small curdvsEgg, yolk, dried

Egg, yolk, dried leads in Protein (34 vs 11) and Sodium (147 vs 356) and 3 more, while Cottage cheese, full fat, large or small curd leads in Cholesterol (18 vs 2,340).

Macronutrients (per 100g)

N/A
Calories
654
11
Protein
34
4
Total Fat
56
5
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
18
Cholesterol
2,340

Vitamins & Minerals (per 100g)

356
Sodium
147
89
Calcium
274
0
Iron
9
116
Potassium
232
N/A
Vitamin C
N/A

Similar Comparisons to Cottage cheese, full fat, large or small curd vs Egg, yolk, dried

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).