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Almond butter, creamyvsCottage cheese, full fat, large or small curd

Almond butter, creamy leads in Protein (21 vs 11) and Sodium (1 vs 356) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
11
53
Total Fat
4
21
Carbohydrates
5
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
18

Vitamins & Minerals (per 100g)

1
Sodium
356
262
Calcium
89
4
Iron
0
748
Potassium
116
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Cottage cheese, full fat, large or small curd

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).