Skip to content

Anchovies, canned in olive oilvsCottage cheese, full fat, large or small curd

Anchovies, canned in olive oil leads in Protein (27 vs 11) and Calcium (256 vs 89) and 2 more, while Cottage cheese, full fat, large or small curd leads in Sodium (356 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
11
10
Total Fat
4
2
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
18

Vitamins & Minerals (per 100g)

5,340
Sodium
356
256
Calcium
89
3
Iron
0
324
Potassium
116
N/A
Vitamin C
N/A

Similar Comparisons to Anchovies, canned in olive oil vs Cottage cheese, full fat, large or small curd

More comparisons with Anchovies, canned in olive oil

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Cottage cheese, full fat, large or small curd

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).