Skip to content

Corn, sweet, yellow and white kernels, freshvsPeanuts

Peanuts leads in Protein (23 vs 3) and Dietary Fiber (9 vs 2) and 3 more, while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
23
2
Total Fat
43
15
Carbohydrates
27
2
Dietary Fiber
9
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
1
Calcium
49
0
Iron
2
235
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Corn, sweet, yellow and white kernels, fresh vs Peanuts

More comparisons with Corn, sweet, yellow and white kernels, fresh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).