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Apples, fujivsCorn, sweet, yellow and white kernels, fresh

Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 0) and Dietary Fiber (2 vs 2) and 4 more, while Apples, fuji leads in Calcium (6 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
3
0
Total Fat
2
16
Carbohydrates
15
2
Dietary Fiber
2
13
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
6
Calcium
1
0
Iron
0
104
Potassium
235
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).