CollardsvsSoy milk, unsweetened, plain
Soy milk, unsweetened, plain leads in Protein (3 vs 3), while Collards leads in Dietary Fiber (4 vs 0) and Sodium (8 vs 32) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
3
1
Total Fat
2
7
Carbohydrates
1
4
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
32
293
Calcium
123
1
Iron
1
401
Potassium
154
87
Vitamin C
N/A
Similar Comparisons to Collards vs Soy milk, unsweetened, plain
More comparisons with Collards
More comparisons with Soy milk, unsweetened, plain
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).