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Almond butter, creamyvsCollards

Almond butter, creamy leads in Protein (21 vs 3) and Dietary Fiber (10 vs 4) and 3 more, while Collards leads in Calcium (293 vs 262).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
53
Total Fat
1
21
Carbohydrates
7
10
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
8
262
Calcium
293
4
Iron
1
748
Potassium
401
N/A
Vitamin C
87

Similar Comparisons to Almond butter, creamy vs Collards

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Collards

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).