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Chickpeas , cannedvsPlantains, ripe

Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 4) and 1 more, while Plantains, ripe leads in Sodium (0 vs 209) and Potassium (404 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
3
Total Fat
1
20
Carbohydrates
31
N/A
Dietary Fiber
2
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
0
41
Calcium
4
1
Iron
0
132
Potassium
404
N/A
Vitamin C
17

Similar Comparisons to Chickpeas , canned vs Plantains, ripe

More comparisons with Chickpeas , canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, ripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).