Cheese, swissvsSquash, summer, yellow, includes skin
Cheese, swiss leads in Protein (27 vs 1) and Calcium (892 vs 21), while Squash, summer, yellow, includes skin leads in Sodium (0 vs 177) and Potassium (215 vs 70).
Macronutrients (per 100g)
393
Calories
N/A
27
Protein
1
31
Total Fat
0
1
Carbohydrates
4
N/A
Dietary Fiber
1
0
Sugar
N/A
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
177
Sodium
0
892
Calcium
21
0
Iron
0
70
Potassium
215
N/A
Vitamin C
16
Similar Comparisons to Cheese, swiss vs Squash, summer, yellow, includes skin
More comparisons with Cheese, swiss
More comparisons with Squash, summer, yellow, includes skin
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).