Cheese, pasteurized process, American, vitamin D fortifiedvsNuts, walnuts, English, halves
Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 15) and Calcium (625 vs 88), while Nuts, walnuts, English, halves leads in Sodium (0 vs 1,700) and Iron (2 vs 0) and 1 more.
Macronutrients (per 100g)
366
Calories
N/A
18
Protein
15
31
Total Fat
70
5
Carbohydrates
11
N/A
Dietary Fiber
5
3
Sugar
N/A
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,700
Sodium
0
625
Calcium
88
0
Iron
2
138
Potassium
423
N/A
Vitamin C
N/A
Similar Comparisons to Cheese, pasteurized process, American, vitamin D fortified vs Nuts, walnuts, English, halves
More comparisons with Cheese, pasteurized process, American, vitamin D fortified
More comparisons with Nuts, walnuts, English, halves
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).