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Cheese, parmesan, gratedvsOranges, navels

Cheese, parmesan, grated leads in Protein (34 vs 1) and Sugar (0 vs 9) and 3 more, while Oranges, navels leads in Sodium (8 vs 1,640).

Macronutrients (per 100g)

421
Calories
47
34
Protein
1
29
Total Fat
0
12
Carbohydrates
12
N/A
Dietary Fiber
2
0
Sugar
9
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
8
1,020
Calcium
42
0
Iron
0
186
Potassium
164
N/A
Vitamin C
58

Similar Comparisons to Cheese, parmesan, grated vs Oranges, navels

More comparisons with Cheese, parmesan, grated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).