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Apple juicevsCheese, parmesan, grated

Cheese, parmesan, grated leads in Protein (34 vs 0) and Sugar (0 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 1,640).

Macronutrients (per 100g)

N/A
Calories
421
0
Protein
34
0
Total Fat
29
11
Carbohydrates
12
N/A
Dietary Fiber
N/A
10
Sugar
0
N/A
Cholesterol
88

Vitamins & Minerals (per 100g)

5
Sodium
1,640
6
Calcium
1,020
0
Iron
0
94
Potassium
186
45
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).