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Cheese, parmesan, gratedvsLentils, dry

Cheese, parmesan, grated leads in Protein (34 vs 24) and Calcium (1,020 vs 62), while Lentils, dry leads in Sodium (0 vs 1,640) and Iron (7 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
24
29
Total Fat
2
12
Carbohydrates
62
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
0
1,020
Calcium
62
0
Iron
7
186
Potassium
949
N/A
Vitamin C
N/A

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More comparisons with Lentils, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).