Cheese, parmesan, gratedvsEggs, Grade A, Large, egg white
Cheese, parmesan, grated leads in Protein (34 vs 11).
Macronutrients (per 100g)
421
Calories
55
34
Protein
11
29
Total Fat
0
12
Carbohydrates
2
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,640
Sodium
N/A
1,020
Calcium
N/A
0
Iron
N/A
186
Potassium
N/A
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).