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Cheese, parmesan, gratedvsEgg, yolk, dried

Egg, yolk, dried leads in Protein (34 vs 34) and Sodium (147 vs 1,640) and 2 more, while Cheese, parmesan, grated leads in Cholesterol (88 vs 2,340) and Calcium (1,020 vs 274).

Macronutrients (per 100g)

421
Calories
654
34
Protein
34
29
Total Fat
56
12
Carbohydrates
1
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
2,340

Vitamins & Minerals (per 100g)

1,640
Sodium
147
1,020
Calcium
274
0
Iron
9
186
Potassium
232
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Egg, yolk, dried

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More comparisons with Egg, yolk, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).