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Cheese, mozzarella, low moisture, part-skimvsEgg, whole, dried

Egg, whole, dried leads in Protein (48 vs 24) and Sodium (474 vs 710) and 2 more, while Cheese, mozzarella, low moisture, part-skim leads in Cholesterol (65 vs 1,710) and Calcium (683 vs 216).

Macronutrients (per 100g)

298
Calories
575
24
Protein
48
20
Total Fat
39
4
Carbohydrates
2
N/A
Dietary Fiber
N/A
2
Sugar
N/A
65
Cholesterol
1,710

Vitamins & Minerals (per 100g)

710
Sodium
474
683
Calcium
216
0
Iron
7
112
Potassium
473
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).