Skip to content

Cheese, cheddarvsFlour, buckwheat

Cheese, cheddar leads in Protein (23 vs 10) and Calcium (708 vs 29), while Flour, buckwheat leads in Sodium (0 vs 650) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

408
Calories
N/A
23
Protein
10
34
Total Fat
3
2
Carbohydrates
75
N/A
Dietary Fiber
9
0
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

650
Sodium
0
708
Calcium
29
0
Iron
3
77
Potassium
439
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cheddar vs Flour, buckwheat

More comparisons with Cheese, cheddar

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, buckwheat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).