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Carrots, maturevsFlour, barley

Flour, barley leads in Protein (9 vs 1) and Dietary Fiber (11 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
9
0
Total Fat
2
10
Carbohydrates
77
3
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
14
31
Calcium
32
0
Iron
3
305
Potassium
350
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).