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Apple juicevsCarrots, mature

Carrots, mature leads in Protein (1 vs 0) and Calcium (31 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 85).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
11
Carbohydrates
10
N/A
Dietary Fiber
3
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
85
6
Calcium
31
0
Iron
0
94
Potassium
305
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Carrots, mature

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Carrots, mature

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).