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Buttermilk, low fatvsRice, black, unenriched

Rice, black, unenriched leads in Protein (7 vs 3) and Sodium (0 vs 88) and 2 more, while Buttermilk, low fat leads in Calcium (116 vs 15).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
7
1
Total Fat
3
5
Carbohydrates
77
N/A
Dietary Fiber
4
N/A
Sugar
N/A
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
0
116
Calcium
15
0
Iron
1
153
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Buttermilk, low fat vs Rice, black, unenriched

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).