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Butter, stick, unsaltedvsNuts, cashew nuts

Nuts, cashew nuts leads in Sodium (3 vs 8) and Calcium (42 vs 14) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
17
81
Total Fat
39
N/A
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
3
14
Calcium
42
0
Iron
6
20
Potassium
634
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Nuts, cashew nuts

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, cashew nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).