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Bulgur, dryvsCabbage, napa, leaf, destemmed

Bulgur, dry leads in Protein (13 vs 1) and Dietary Fiber (12 vs 1) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
2
Total Fat
N/A
76
Carbohydrates
N/A
12
Dietary Fiber
1
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
4
35
Calcium
32
3
Iron
0
342
Potassium
232
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).