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Almond butter, creamyvsBulgur, dry

Almond butter, creamy leads in Protein (21 vs 13) and Sodium (1 vs 3) and 3 more, while Bulgur, dry leads in Dietary Fiber (12 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
13
53
Total Fat
2
21
Carbohydrates
76
10
Dietary Fiber
12
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
262
Calcium
35
4
Iron
3
748
Potassium
342
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Bulgur, dry

More comparisons with Almond butter, creamy

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More comparisons with Bulgur, dry

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).