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Buckwheat, whole grainvsEgg, white, frozen, pasteurized

Buckwheat, whole grain leads in Protein (11 vs 10) and Sodium (0 vs 150) and 3 more.

Macronutrients (per 100g)

N/A
Calories
48
11
Protein
10
3
Total Fat
0
71
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
2

Vitamins & Minerals (per 100g)

0
Sodium
150
13
Calcium
8
2
Iron
0
416
Potassium
134
N/A
Vitamin C
N/A

Similar Comparisons to Buckwheat, whole grain vs Egg, white, frozen, pasteurized

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More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).