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Beet greensvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 2) and Sodium (39 vs 273) and 1 more, while Beet greens leads in Calcium (74 vs 4) and Iron (3 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
23
0
Total Fat
5
5
Carbohydrates
-1
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

273
Sodium
39
74
Calcium
4
3
Iron
0
350
Potassium
368
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).