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Apples, fujivsBeet greens

Beet greens leads in Protein (2 vs 0) and Dietary Fiber (3 vs 2) and 4 more, while Apples, fuji leads in Sodium (1 vs 273).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
16
Carbohydrates
5
2
Dietary Fiber
3
13
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
273
6
Calcium
74
0
Iron
3
104
Potassium
350
N/A
Vitamin C
8

Similar Comparisons to Apples, fuji vs Beet greens

More comparisons with Apples, fuji

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More comparisons with Beet greens

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).