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Beet greensvsCheese, mozzarella, low moisture, part-skim

Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 2) and Calcium (683 vs 74), while Beet greens leads in Sugar (1 vs 2) and Sodium (273 vs 710) and 2 more.

Macronutrients (per 100g)

N/A
Calories
298
2
Protein
24
0
Total Fat
20
5
Carbohydrates
4
3
Dietary Fiber
N/A
1
Sugar
2
N/A
Cholesterol
65

Vitamins & Minerals (per 100g)

273
Sodium
710
74
Calcium
683
3
Iron
0
350
Potassium
112
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).