Beans, snap, green, canned, regular pack, solidsvsLettuce, cos or romaine
Lettuce, cos or romaine leads in Protein (1 vs 1) and Sugar (1 vs 1) and 2 more.
Macronutrients (per 100g)
21
Calories
17
1
Protein
1
0
Total Fat
0
4
Carbohydrates
3
N/A
Dietary Fiber
2
1
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
N/A
36
Calcium
36
1
Iron
1
96
Potassium
253
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).