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Avocado, HassvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 2), while Avocado, Hass leads in Sodium (0 vs 39) and Calcium (14 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
23
20
Total Fat
5
8
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
14
Calcium
4
1
Iron
0
576
Potassium
368
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).