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Apples, granny smithvsAvocado, Hass

Avocado, Hass leads in Protein (2 vs 0) and Calcium (14 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
20
14
Carbohydrates
8
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
14
0
Iron
1
112
Potassium
576
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).