Apples, fujivsAvocado, Hass
Avocado, Hass leads in Protein (2 vs 0) and Sodium (0 vs 1) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
2
0
Total Fat
20
16
Carbohydrates
8
2
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
6
Calcium
14
0
Iron
1
104
Potassium
576
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).