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Apples, red deliciousvsBananas, ripe and slightly ripe

Bananas, ripe and slightly ripe leads in Protein (1 vs 0) and Potassium (326 vs 97), while Apples, red delicious leads in Dietary Fiber (2 vs 2) and Sugar (12 vs 16) and 1 more.

Macronutrients (per 100g)

N/A
Calories
97
0
Protein
1
0
Total Fat
0
15
Carbohydrates
23
2
Dietary Fiber
2
12
Sugar
16
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
4
0
Iron
0
97
Potassium
326
N/A
Vitamin C
13

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More comparisons with Bananas, ripe and slightly ripe

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).