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Almond butter, creamyvsFonio, grain, dry

Almond butter, creamy leads in Protein (21 vs 7) and Dietary Fiber (10 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
7
53
Total Fat
2
21
Carbohydrates
81
10
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
262
Calcium
9
4
Iron
2
748
Potassium
37
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Fonio, grain, dry

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).