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Apple juicevsFonio, grain, dry

Fonio, grain, dry leads in Protein (7 vs 0) and Sodium (3 vs 5) and 2 more, while Apple juice leads in Potassium (94 vs 37).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
7
0
Total Fat
2
11
Carbohydrates
81
N/A
Dietary Fiber
2
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
3
6
Calcium
9
0
Iron
2
94
Potassium
37
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Fonio, grain, dry

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Fonio, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).