Almond butter, creamyvsBeef, flank, steak, boneless, choice
Almond butter, creamy leads in Protein (21 vs 20) and Sodium (1 vs 49) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
20
53
Total Fat
9
21
Carbohydrates
0
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
58
Vitamins & Minerals (per 100g)
1
Sodium
49
262
Calcium
4
4
Iron
2
748
Potassium
330
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).