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Tomato, sauce, canned, addedvsYogurt, plain, nonfat

Yogurt, plain, nonfat leads in Protein (4 vs 1) and Sodium (49 vs 448) and 1 more, while Tomato, sauce, canned, added leads in Iron (1 vs 0) and Potassium (344 vs 204).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
0
6
Carbohydrates
8
2
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
3

Vitamins & Minerals (per 100g)

448
Sodium
49
17
Calcium
159
1
Iron
0
344
Potassium
204
10
Vitamin C
N/A

Similar Comparisons to Tomato, sauce, canned, added vs Yogurt, plain, nonfat

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More comparisons with Yogurt, plain, nonfat

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).