Tomato, puree, cannedvsYogurt, plain, whole milk
Yogurt, plain, whole milk leads in Protein (4 vs 1) and Sugar (4 vs 4) and 1 more, while Tomato, puree, canned leads in Sodium (10 vs 40) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
4
0
Total Fat
5
8
Carbohydrates
6
2
Dietary Fiber
N/A
4
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
10
Sodium
40
18
Calcium
121
1
Iron
0
426
Potassium
160
9
Vitamin C
N/A
Similar Comparisons to Tomato, puree, canned vs Yogurt, plain, whole milk
More comparisons with Tomato, puree, canned
More comparisons with Yogurt, plain, whole milk
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).